Recipes

Let me just say, I’m an herbal coffee connoisseur. As someone who isn’t able to drink coffee without a case of jitters, finding an herbal coffee alternative has been a huge blessing. I absolutely love the vibe of a coffee shop and the taste of coffee, but the drink itself does more harm than good. […]

Entering cold and flu season, I like to prepare by stocking up on herbal remedies that boost the immune system. This supercharged herbal fire cider recipe is packed with vitamins, minerals, and natural anti-bacterial herbs and ingredients. Just 1 to 2 tablespoons a day, and your immune system will be fortified for the season ahead. […]

With winter right around the corner, that means there is much drier and colder weather ahead. Whether you live in a climate that gets snow or not, winter always brings dry weather. During dry weather periods, it can be helpful to nourish your body with even more vitamins and minerals. That’s where this oatstraw infusion […]

Golden Pumpkin Spiced Moon Milk (vegan, keto, paleo, & body ecology) is the perfect tonic for a full moon in the sky. This harvest moon milk is made with ingredients that will nourish your body and help you relax and rest when you need it most. Turmeric and pumpkin spice give this warming drink the […]

Pumpkin pie spiced moon milk is the coziest drink for a crisp fall evening to warm up. With warming pumpkin pie spices and autumn pumpkin, this moon milk recipe is just the elixir to celebrate the feeling of the season with its cool air, crisp leaves, and darkening days. Rest peacefully with this in-season harvest […]

I’m in the kitchen straining the last of my summer remedies. Shrubs are by far my favorite way to preserve a piece of summertime vibrancy, berries, roses, and elderflowers to enjoy for the months to come! They can be enjoyed as a mocktail or for their medicinal value, but trust me, shrubs are so delicious. […]

In the heat of the summer, nothing is more relaxing than kicking back with an ice-cold drink. With an abundance of elderflowers here in Southern California, I decided to get creative. What I came up with was an elderflower cocktail drink that is very refreshing and can be made for anyone. I tend to avoid […]

Starting in late April through the end of June, the Southern California Elder Trees are covered with Elderflower blooms. These blooms are magnificent! Not only are they gorgeous, but nature also shares her medicine with us through these elderflowers and their fruiting elderberries. Every year, I look forward to harvesting these elderflowers to make my […]