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DIY Herbal Coffee Alternative Recipe
Let me just say, I’m an herbal coffee connoisseur. As someone who isn’t able to drink coffee without a case of jitters, finding an herbal coffee alternative has been a huge blessing. I absolutely love the vibe of a coffee shop and the taste of coffee, but the drink itself does more harm than good. […]
Dec 06, 2022

Supercharged Herbal Fire Cider Recipe
Entering cold and flu season, I like to prepare by stocking up on herbal remedies that boost the immune system. This supercharged herbal fire cider recipe is packed with vitamins, minerals, and natural anti-bacterial herbs and ingredients. Just 1 to 2 tablespoons a day, and your immune system will be fortified for the season ahead. […]
Nov 30, 2022

Nourishing Oatstraw Infusion
With winter right around the corner, that means there is much drier and colder weather ahead. Whether you live in a climate that gets snow or not, winter always brings dry weather. During dry weather periods, it can be helpful to nourish your body with even more vitamins and minerals. That’s where this oatstraw infusion […]
Nov 16, 2022

Golden Pumpkin Spiced Moon Milk
Golden Pumpkin Spiced Moon Milk (vegan, keto, paleo, & body ecology) is the perfect tonic for a full moon in the sky. This harvest moon milk is made with ingredients that will nourish your body and help you relax and rest when you need it most. Turmeric and pumpkin spice give this warming drink the […]
Oct 30, 2022

Pumpkin Pie Spiced Moon Milk
Pumpkin pie spiced moon milk is the coziest drink for a crisp fall evening to warm up. With warming pumpkin pie spices and autumn pumpkin, this moon milk recipe is just the elixir to celebrate the feeling of the season with its cool air, crisp leaves, and darkening days. Rest peacefully with this in-season harvest […]
Oct 10, 2022

Homemade Strawberry Rose Elderflower Shrub & Mocktail
I’m in the kitchen straining the last of my summer remedies. Shrubs are by far my favorite way to preserve a piece of summertime vibrancy, berries, roses, and elderflowers to enjoy for the months to come! They can be enjoyed as a mocktail or for their medicinal value, but trust me, shrubs are so delicious. […]
Sep 13, 2022

Elderflower Cocktail (or Mocktail) Drink Recipe
In the heat of the summer, nothing is more relaxing than kicking back with an ice-cold drink. With an abundance of elderflowers here in Southern California, I decided to get creative. What I came up with was an elderflower cocktail drink that is very refreshing and can be made for anyone. I tend to avoid […]
Jun 13, 2022

How to Make a Homemade Elderflower Oxymel
Starting in late April through the end of June, the Southern California Elder Trees are covered with Elderflower blooms. These blooms are magnificent! Not only are they gorgeous, but nature also shares her medicine with us through these elderflowers and their fruiting elderberries. Every year, I look forward to harvesting these elderflowers to make my […]
Jun 05, 2022