Jan 26th, 2022 Elderberry Oxymel for Immune System Support A simple way to boost your immune system is to create an elderberry oxymel. This oxymel is a simple and powerful way to help give your immune system the boost it needs. Read more
Nov 21st, 2021 Adaptogenic Holiday Hot Chocolate + Holiday Stress-Reducing Tips The holidays can be stressful so here is a delicious adaptogenic holiday hot chocolate and some tips to help you call in as much joy as possible this season. Read more
Oct 12th, 2021 Immunity Boosting Winter Tea Recipe Preparing for winter, I like to make this immunity boosting winter tea recipe. Traveling between the Midwest and West Coast during a change in seasons and cold and flu season, I like to prep my immune system. This recipe is filled with helpful, immune boosting herbs. Read more
Sep 21st, 2021 Calming Moon Milk Recipe If you need to slip into a beautiful dream or looking for a wonderful way to facilitate relaxation, look no further than this calming moon milk. With just a few helpful plant allies, ready to share their wisdom, this moon milk will help calm and ground you when you need it most. Read more
Sep 14th, 2021 Nourishing Bone Broth Recipe and Benefits This nourishing bone broth recipe has so many benefits! Even just the base components can help heal the gut, your immune system's foundation, and prepare you for the ailments that come with colder weather. Read more
Sep 5th, 2021 Calendula and Coconut Milk Bath Soak This calendula and coconut milk bath soak is wonderful for nourishing and re-hydrating skin. Your bath will be silky smooth and your skin will feel so replenished! Read more