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January, 15th 2018

rose-dusted earl grey tea latte (vegan, body ecology, & keto)

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Rose-dusted earl grey tea latte is perfect for a nice overcast rainy day like it is here in Laguna or even if you are on your way to work on a winter day. Roses are known for their therapeutic benefits that are listed below.

Therapeutic Benefits

  1. It clears toxins and heat from the body. As a result, it has a cooling effect on the body.
  2. It can relieve a sore throat, runny nose and blocked bronchial tubes.
  3. It is useful to people those prone to chest problems by fighting against infections.
  4. Rose tea helps to fight the infection in the digestive tract and re-establish the normal bacterial population of the intestines.
  5. It relieves fluid retention and hastens the elimination of wastes through kidneys.
  6. It is a wonderful remedy for dysentery, diarrhea, and gastroenteritis.
  7. It is a laxative. It works as a remedy for all liver problems including sluggishness and constipation. [ding, ding, ding… the bells are going off!]
  8. It cleanses the liver and gallbladder and promotes bile flow.
  9. Rose petal tea can be used to relieve uterine congestion causing pain and heavy periods. It is an excellent remedy for irregular periods and infertility.
  10. It has an uplifting effect on the nervous system and can relieve insomnia, depression, and fatigue.
(source link for information:


  • Use any sweetener of choice I used raw monk fruit, but feel free to use stevia, honey, or coconut nectar.
  • If you are sugar-free, keto, body ecology just use stevia or raw monk fruit.
  • I love to use Pique Tea Packets they are instant and easy to use and wonderfully sourced. I love them for on the go!
  • A huge thank you to Pique Tea Crystals for sending me a bunch of your goodies – I’ll definitely be posting more tea recipes.
    *I will only recommend products I passionately believe in & want you to know that when I make a recommendation, I may receive a referral fee.

rose-dusted earl grey tea latte (vegan, body ecology, & keto) Print
prep time
5 minutes
cook time
5 minutes
total time
10 minutes
1 Cup
What You Will Need
  1. heat up your water
    all you have to do is heat up your water to boiling and pour in your tea packet & 1 teaspoon of rose powder (these are just ground up rose petals) you can put in whole rose petals too. Let steep for a few minutes.
  2. Add the rest.

    Now add in your almond milk it can be cold or hot, and last but not least add in your sweetner of choice. ENJOY
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