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August, 16th 2018

Flower Berry Moon Milk (vegan, paleo, keto, & body ecology)

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Flower Berry Moon Milk (vegan, paleo, keto, & body ecology) is the most magical milk you may ever make. It will help calm & nourish you. This past full moon in Leo and Solar Eclipse was a wild one. Especially emotionally speaking, so I thought I would make an easy moon milk. I always find that they help bring me into balance and the bright colors & flowers are the best pick me up. This moon milk is very gentle and filled with berry powders.

It is only sweetened with stevia, so feel free to add any other sweetener of your choice. Chamomile is really star and healer of the show, with its powerful healing and nourishing properties.

Flower Berry Moon Milk

Chamomile Tea Benefits:

  1. Fighting anxiety and depression
  2. Natural allergy fighter or hay fever
  3. Anti-inflammatory
  4. Muscle spasms treatment
  5. PMS natural remedy and other menstrual disorders
  6. Insomnia Cure
  7. Skin disorders
  8. Ulcers
  9. Wounds
  10. Gastrointestinal disorders
  11. Natural arthritis cure and rheumatic pain reliever
  12. Hemorrhoids home remedy
  13. Hormone Balance
  14. Emotional Trauma
  15. Stress
  16. Aromatherapy

Chamomile Benefits Sourced from https://draxe.com/chamomile-benefits/

I swear whenever I drink Chamomile it puts my mind and body at ease and I am ready to relax and snuggle into bed with a good book. Who could ask for anything more during a hectic time of their life? The flowers will help to nourish you, ground you and bring you back to life. The berries will provide you with all the antioxidants to protect and recharge you.

Have a Moon Milk ritual:

If you really want to you, you can make a whole ritual out of myself the moon milk. My personal ritual is to pull a couple tarot cards, burn a candle, light some palo santo, sage, journal, with some soothing tunes, and sip on my moon milk. It’s especially helpful on a full moon, new moon or when I just need to call back my own energy.

Flower Berry Moon Milk (vegan, paleo, keto, & body ecology) notes:

  • I used a berry powder blend from Unicorn Superfoods but feel free to use any blend of berries such as acai berry, blueberry, pomegranate, goji, blackberry, raspberry or cranberry.

Flower Berry Moon Milk (vegan, paleo, keto, & body ecology) Print
prep time
5 minutes
cook time
0 minute
total time
5 minutes
yield
1 moon milk
What You Will Need
Ingredients
Instructions
  1. Place Milk, berry powder and sweetener into a blender or (use a cup and a milk frother to blend)
  2. Pour into your cup of choice
  3. Sprinkle on chamomile flowers and cornflowers
  4. Let steep for 5-10 minutes
  5. Strain flowers out if you wish
  6. Enjoy!

Flower Berry Moon Milk

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