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At Home Red Light Therapy with SaunaSpace Aug 4th, 2022

Red light therapy is becoming more and more popular as a natural way to heal the skin, reduce pain, and decompress from too much screen time. For years I’ve read about the benefits of red light therapy, and all of the healing capabilities. There were two aspects of red light therapy that spoke to me […]

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Creating Mala Jewelry with a Mala Board Dec 14th, 2021

So I’m the type of craftswoman who loves to work on multiple projects at once. I’m always dreaming up delicious recipes, homemade teas, skincare products, painting, etc. I just got introduced to making my own Mala jewelry using a Mala board and right away I was hooked! The Mala board is the perfect tool to […]

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Slow Fashion: Everyday Wears Jul 7th, 2021

For the past few years, one of my goals has been to start swapping out fast-fashion clothing for slow fashion clothing. There is a wide variety of benefits to choosing a slow fashion lifestyle. The benefits of a slow fashion life include less waste, higher quality/timeless products, and the products themselves tend to be more […]

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Herbalism Books I Can’t Live Without Jun 23rd, 2021

I have to say, the number one question I get asked is “what are my top recommended herbalism books for a beginner”. I absolutely love when people ask these questions, so I took a little bit of time to put together my top list!Books are not only a wonderful resource and enjoyable to read, but […]

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the heart of the matter & life updates. February 2021 Feb 9th, 2021

Hi dear friends, I hope this post finds you well. It’s been a long time since I have popped on to write about any musings going on in our daily lives. I’m going to first start with a topic that is on our hearts, please skip over this if you find emotional news to be […]

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A Sustainable Shampoo Bar Review | Spring & Vine Oct 30th, 2020

This is post is sponsored by Spring and Vine. All opinions are my own and thank you for supporting brands who support the blog.Today I am so excited to be sharing with you a review of a sustainable shampoo bar. I worked on this review in partnership with Spring & Vine but the review is […]

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