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This is post is sponsored by Spring and Vine. All opinions are my own and thank you for supporting brands who support the blog. Today I am so excited to be sharing with you a review of a sustainable shampoo bar. I worked on this review in partnership with Spring & Vine but the review […]

I’ve got to ask, how have you been surviving at home this summer? For me, it’s been a lot of re-training and unlearning certain habits, developing new routines, and slowing down the pace of life. While these are all necessary during this time, I have found that having a routine can really help myself ground, […]

Hello my friends, & welcome to July, every ounce of my being wanted to write to you in June, as it’s always been my favorite month out of the year. Seeing that is Cancer Season, My Birthday Month & Summer Solstice, yet it didn’t feel right to share my experience. I was in deep listening […]

Hello friends! How are you doing? Do you have time for a Matcha Date? Where we sit down & chat (virtually) about all the things… food, feelings, & transitions. Grab your matcha or tea, and let’s get started. I’ve really been looking forward to catching up with all of you this month. It’s been an […]

I absolutely love studying herbs! Every aspect from their healing properties, to their skincare applications, all the way to how they enhance my food dishes, I’m absolutely fascinated with. Even though I’ve been studying herbalism for a while now, I’m only getting started. It’s truly a life long passion and one that only gets more […]

Hi friends! Thank you for joining me this month! I’m going to be sipping on my usual Matcha. What have you been sipping on lately? How have you been? Are you ready to hug people again too? Let me know in the comment section below. What a wave of emotions it has been this past […]