Sep 13th, 2022 Homemade Strawberry Rose Elderflower Shrub & Mocktail This strawberry, lemon, rose and elderflower shrub is perfect for the end of summer and early autumn. This drink with the apple cider vinegar, honey, and elderflower is not only medicinal and immune boosting but also delicious! Read more
Aug 4th, 2022 At Home Red Light Therapy with SaunaSpace Red light therapy has a variety of health benefits for your skin and muscle ailments. Finding an at home red light therapy solution can be difficult with all of the options. After much research I found the Sauna Space and will share with you my experience using it so far. Read more
Jun 13th, 2022 Elderflower Cocktail (or Mocktail) Drink Recipe In the heat of the summer, try this super easy Elderflower Cocktail (or Mocktail) for a nice delicious drink. Whatever you choose, this drink can be enjoyed by all. Read more
Jun 5th, 2022 How to Make a Homemade Elderflower Oxymel This elderflower oxymel is super easy to make! You can quickly experience the healing magic of nature when you forage for these elderflowers. It's also a great way to quickly boost immunity. Read more
May 23rd, 2022 Fava Bean Hummus Want the perfect side dish for your picnic or party? Check out this Fava Bean Hummus. It's delicious and packed with a wide variety of nutrients and health benefits. Read more
May 11th, 2022 Strawberry Reishi Rose Moon Milk Popsicles Looking for the perfect way to cool down this summer? Try out these Strawberry Reishi Rose Moon Milk Popsicles! They are cooling, delicious and filled with essential adaptogens and vitamins. Read more