Lifestyle: Whole30

Chia Pudding with Bitter Herbs
This Chia Pudding with Bitter Herbs is a wonderful go-to recipe to start preparing our bodies for the new spring season and can be enjoyed all year. Filled with fiber, love, and nourishment, this easy chia pudding recipe is made with coconut milk and can be eaten daily. You might also like this Spring Detox […]
Feb 28, 2019
Lemongrass Infused Butternut Squash Soup
This vegan butternut squash soup infused with lemongrass needs celebrating! I love a good butternut squash soup with coconut milk, it lends a creamy consistency and amazing cozy flavor. Infused with fresh lemongrass, this soup has a unique flavor that you will love! I’ll be honest, I’ve always been too intimated to use fresh lemongrass […]
Feb 07, 2019
Reishi Mushroom Ramen Bowl
Reishi Mushroom Ramen Bowl is filled with superfoods, nourishment, and so much comfort. We have been making our own quick and easy ramen for the past couple of years, and are excited to share it. This mushroom ramen can be made vegetarian, and adjusted to what ingredients are already in your kitchen!This isn’t quite the […]
Feb 02, 2019
Gut-Healing Bison Chili
This bison chili is a wonderful gut-healing recipe for those that want a healthy and easy-to-digest meal. The base of this recipe is from tomatillos, a member of the cactus family that combines well with meat, and is easier to digest than traditional tomato-based versions. This is one of the best ground bison recipes, a winner […]
Jan 27, 2019
Creamy Cauliflower & Sunflower Seed Blended Soup
Creamy Cauliflower & Sunflower Seed Blended Soup is a recipe I have been making for years. It’s perfect for a cozy day when you need something light, delicious, and nourishing. The cauliflower makes it so creamy, and the sunflower seeds add even more decadence. It’s savory, garlicky, and immune-boosting!The sunflower seeds in this recipe make the […]
Jan 26, 2019