Lifestyle: Vegan

While the temperatures are lowering, the world is unfortunately burning. I’m here to bring you a small cup of calm in these trying times. The idea of a moon milk is meant to bring a calm, grounding energy. To provide a space where you can come back to the center and get in touch with […]

Hot days call for cold treats! These peaches and cream kefir popsicles are the treats I’ve been dreaming of. They are made with fresh peaches, coconut kefir, and sweetened a little to taste with green leaf stevia.If you are like me and have trouble finding desserts that fit your lifestyle, I’d check these out. They […]

About 3-4 years ago, I started a journey to heal & re-balance my gut. I started following the Body Ecology protocol, and it turned my world right-side up. What I loved the most about this lifestyle, was that I truly started to heal from the inside out. Throughout this lifestyle change, I’ve tried a variety […]

I’ve been dreaming about this making this recipe for years & the time is finally here! This spring roll recipe is perfect for a warm spring or summer day, which is just starting to show up. They are also wonderful to take to work with you, on a family picnic at the beach, or right […]

With this recipe, I don’t know where to begin! This Rose Chocolate Ganache Tart is creamy, chocolatey, and oh-so decadent. The base of this tart is a splendid mixture of hazelnuts and almonds, slightly sweetened with monk fruit. If you are looking for the perfect Valentine’s Day dessert, this is it! Oh, and did I […]

When I think of the holidays, I reminisce upon valuable time spent with family, delicious food, and all of the memories and family traditions that get passed down. For me, a lot of my memories revolve around food and drink that would be etched in my memories during these joyful times. A traditional drink that […]

Pumpkin spiced donuts with CBD coconut glaze are soft, fluffy and the perfect mix between a donut and a pumpkin pie. With the holidays coming right around the corner, they are the perfect treat, especially when visiting family. The frosting is a glaze that is a mix of coconut butter and CBD oil. After eating […]

This pumpkin spiced hot chocolate is velvety, chocolatey, with hints of pumpkin, cinnamon, and autumn nostalgia. Think of a cozy and chilly afternoon, your chocolate & sweet tooth craving starts to kick in. Knowing that Autumn brings in delicious pumpkin spice everything, you want a warm drink to satisfy your sweet tooth and blend in […]