Lifestyle: Vegan-Option

Nothing says summer like Peach Cobbler! The juicy, refreshing peaches with a tasty cobbler and a side of ice cream is the perfect match for a summer sunset. However, if you have a gluten-free lifestyle, finding a peach cobbler you enjoy can be fairly challenging. That’s what inspired me to make a tasty, gluten-free peach […]

Inspiration For the SmoothieLet me tell you the story behind this Strawberry Coconut Kefir Smoothie Recipe. Like a handful of other recipes this one was inspired by Erewhon, a grocery store in LA. This market has the most delicious & swoon-worthy tonic & smoothie bar. They have delicious treats like homemade ice cream and probiotic […]

During a rainy afternoon in Southern California, I walked into a juice bar called Organic Tree. The only treat I was craving was a Golden Milk latte. I’ve made plenty of Golden Milk Lattes in my lifetime and was anxiously awaiting the delicious flavor and smoothness of the turmeric and almond milk. However, today was […]

One of the most challenging parts about seed-cycling is getting in the right serving size of seeds every day depending on the phase of your cycle. One trick I have is to incorporate the Seed Cycling Mix I made into foods that I enjoy and consume daily. That’s how the idea for these seed-cycling chocolate […]