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Lifestyle: Refined Sugar Free

Enchanted Flower Vanilla Berry Cake
Once upon a time in a land far, far away, we were all asked to stay home for a while. Hopefully, it won’t be long before that time was far, far away. However, being home meant it was the best time to bake a cake! With a little extra time and a whole bunch of […]
May 19, 2020
Seed-Cycling Chocolate Chip Cookies
One of the most challenging parts about seed-cycling is getting in the right serving size of seeds every day depending on the phase of your cycle. One trick I have is to incorporate the Seed Cycling Mix I made into foods that I enjoy and consume daily. That’s how the idea for these seed-cycling chocolate […]
Nov 19, 2019
Peachy Rose Tarts
Ever have a combination of flavors that just make your taste buds sing? My taste buds were definitely singing with combination I came up with making the Peachy Rose Tarts. They are sweet, a bit cheesy and just the right amount of soft and doughy with crispy edges. Even better, they are the perfect recipe […]
Sep 17, 2019
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"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life–not someone else’s life–water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work." - Clarissa Pinkola Estes