Lifestyle: Gluten-Free

Every year we create a ritual of making spring foraged nettle pesto with the abundance given to us by Mother Earth. After a long cold winter, we look forward to the new greens. Slowly stretching out from the ground, waking us up, and letting us know spring has arrived. Foraging and gathering the greens for […]

With the holiday season now upon us, it’s time to gather with family, friends, and loved ones. With these gatherings comes a lot of joy and happiness. However, it can also cause a decent amount of stress. Making the food, prepping for the gathering, not having a lot of downtime to recharge can put the […]

Recently, I’ve been learning a lot about the healing properties of plants and how to incorporate those beneficial plants into your everyday life. One of my favorite ways to incorporate healing herbs is into a calming moon milk recipe. Having already created so many rituals around moon milk, I found the best way to incorporate […]

Nothing says summer like Peach Cobbler! The juicy, refreshing peaches with a tasty cobbler and a side of ice cream is the perfect match for a summer sunset. However, if you have a gluten-free lifestyle, finding a peach cobbler you enjoy can be fairly challenging. That’s what inspired me to make a tasty, gluten-free peach […]

Have you ever had that afternoon, where it’s warmer out and you just want something bubbly, refreshing, and slightly sweet? This is Strawberry Lemonade w/ Schisandra Berries is the perfect drink to satisfy those desires! It’s a delicate balance of sweet and tart, delicious, and relaxing. Oh, and it also has health benefits!If you’ve had […]

If you aren’t familiar with Nasturtiums, they are a large plant that grows like a vine. They have large leaves that look like lily pads in which tiny fairies could be hiding under. Yet, when you look for the fairies all you see are bright orange, yellow and peachy-hued flowers who pop up to say […]

While the temperatures are lowering, the world is unfortunately burning. I’m here to bring you a small cup of calm in these trying times. The idea of a moon milk is meant to bring a calm, grounding energy. To provide a space where you can come back to the center and get in touch with […]

Inspiration For the SmoothieLet me tell you the story behind this Strawberry Coconut Kefir Smoothie Recipe. Like a handful of other recipes this one was inspired by Erewhon, a grocery store in LA. This market has the most delicious & swoon-worthy tonic & smoothie bar. They have delicious treats like homemade ice cream and probiotic […]