Golden Pumpkin Spiced Moon Milk (vegan, keto, paleo, & body ecology) is the perfect tonic for a full moon in the sky. This harvest moon milk is made with ingredients that will nourish your body and help you relax and rest when you need it most. Turmeric and pumpkin spice give this warming drink the […]

Pumpkin pie spiced moon milk is the coziest drink for a crisp fall evening to warm up. With warming pumpkin pie spices and autumn pumpkin, this moon milk recipe is just the elixir to celebrate the feeling of the season with its cool air, crisp leaves, and darkening days. Rest peacefully with this in-season harvest […]

Looking for a delicious treat to cool off in the seasonal heat? Look no further than these Strawberry Reishi Rose Moon Milk popsicles! These popsicles are luscious, cooling, and have a variety of herbal benefits. Children, adults, and everyone in between will adore these wonderful treats.If you’ve tried one of my moon milk recipes before, […]

In Southern California, temperatures have been rising quickly. Last week we had a few days over 90 degrees! Those temperatures called for a cooler drink, so I decided to create an iced moon milk. Previously, I had only created warm moon milks, but the idea came to mind to try and come up with an […]

Recently, I’ve been learning a lot about the healing properties of plants and how to incorporate those beneficial plants into your everyday life. One of my favorite ways to incorporate healing herbs is into a calming moon milk recipe. Having already created so many rituals around moon milk, I found the best way to incorporate […]

While the temperatures are lowering, the world is unfortunately burning. I’m here to bring you a small cup of calm in these trying times. The idea of a moon milk is meant to bring a calm, grounding energy. To provide a space where you can come back to the center and get in touch with […]

Moon milk is a calming and relaxing drink that is optimal before bed to help you sleep and melt your worries of the day away. This recipe for lavender blueberry moon milk is vegan, using creamy coconut milk. The magic of this sleep-supporting recipe is all in the ingredients that come together for a soothing […]