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December, 2nd 2017

smoothie bowl // pomegranate holiday inspired (sugar-free)

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Sugar-Free Journey

Some of you may know I've been on a sugar cleanse for the last month or two and I've been missing my smoothie bowls like it's my life!! So I've been thinking up some recipes lately that would be free of any sugar (even fruit sugars). As we were driving home I remembered someone saying that pomegranates are friendly for the cleanse/protocol that I am on (due it the acidity in the seeds.) It's very close to the Body Ecology's principles, and there came all the creative inspiration I've been looking for. So whether you are sugar-free or just trying to be mindful of your sugar intake over the holidays. I highly recommend this smoothie as the raw monk fruit gives you just the right amount of sweetness you need. I used the Body Ecology's Immune Power Protein. While I've been on this journey I have been sensitive to any caffeine even the amount in raw cacao. Therefore with the Immune Power Protein blended with a tablespoon of organic carob is just the amount of chocolate that I've been missing. Without the feeling like hell for days later - this blend is also filled with adaptogens that are great for your adrenals. I promise this is NOT a sponsored post just a happy customer. Feel free to use any sweetened chocolate protein powder you have that works for you.

Smoothie Product Links & Promo Codes:

Another product I used is Lakanto's Golden Raw Monk Fruit - which is also one of my new staples. Due to being sensitive to any sugars while I'm healing my gut health, this has been my EVERYTHING! After doing plenty of research on Lakanto I know don't even feel the need to go back to the "healthy" sugars that I was used to using. They were also kind enough to provide me a promo code for anyone interested in trying out the product. Just use "MYTINYLAGUNA" for 20% off your entire order. Last but not least I styled the bowl with MoonDeli's Blue Green Protein for the green color - they are also friends of mine but NOT sponsored who provided a promo code LAGUNAMOON for 15% off first time orders. If you don't have this blend use a green spirulina powder. xo Anywho I hope this simple and sugar-free smoothie bowl is everything you want and more. xo *if you practice Body Ecology I would enjoy this on Stage 2 or 3.
*I will only recommend products I passionately believe in & want you to know that when I make a recommendation, I may receive a referral fee.

smoothie bowl // pomegranate holiday inspired (sugar-free) Print
prep time
minute
cook time
minute
total time
0 minute
yield
1 Smoothie Bowl
Ingredients
  • 1 Scoop chocolate protein powder (i used immune support from Body Ecology)
  •  1 Tablespoon organic carob powder
  •  1 Cup organic frozen cauilflower
  •  3/4 Cups young thai coconut meat (fresh or frozen)
  •  1 Cup almond or coconut milk (or any milk you prefer)
  •  1 Teaspoon cinnamon
  •  20-30 fresh pomegranate seeds
  •  1 teaspoon of MoonDeli’s Blue Green Protein
  •  2 Tablespoons Lakanto Golden Raw Monk Fruit (use MYTINYLAGUNA for 20% off)
Instructions
  1. place all ingredients into blender

    Place all of your ingredients in a blender except for your Blue Green powder and pomegranate seeds. Once everything is fully blended and to the taste, you like. Pour smoothie mix into a bowl. If you want the smoothie to be a little sweeter add more raw monk fruit to taste.

    When your smoothie mix is in the bowl sprinkle with your Blue Green powder and pomegranate seeds as your prefer. Enjoy! xo